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  • ABOUT
    • SANITAS ESTEPONA
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    • ALL OUR HEALTH PLANS
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Muscle cramps: how to make them disappear

You can get cramp during or after exercise, but you...

29 October 2019

Tips for avoiding hypercholesterolemia

Diet and a sedentary lifestyle are major factors to developing...

29 September 2019

Sun & Eyes

Even though the days are getting shorter, in Spain we...

3 September 2019

NUTRITION: Protein-rich salads

One of the most important nutrients our body needs is...

2 August 2019

Foods that help you tan

Certain nutrients like beta-carotene —probably the best-known— not only help...

14 June 2019

Why a good night’s sleep is important

Why a good night’s sleep is important and how to achieve...

31 May 2019

How too carry out a breast self-exam

Breast self-exams are important in the early detection of possible...

11 May 2019

Foods that lower cholesterol

With today’s eating habits, higher cholesterol is becoming more widespread...

3 May 2019

Personalize your health insurance

At every stage in life, our daily needs change. That’s...

26 April 2019
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Sanitas Estepona

Official Sanitas Partner nº 14725
Avda. Puerta del Mar 46
29680 Estepona (Málaga)

Tel: +34 951 31 66 10
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